COMBATSWIM

CombatSwim was developed to provide cutting edge training techniques that will increase your functional fitness level, raise your CO2 tolerance level, increase lung capacity, build strength, improve swimming efficiency, and help you lose weight. You will be challenged in a variety of ways - Short and long swimming drills, high repetition weight training, calisthenics in/out of the pool, treading water with weights, high intensity interval training and underwater exercises. FIGHT for your fitness with us!

COMBATSWIM

FIGHT FOR YOUR FITNESS

WHO IS COMBATSWIM FOR?

Everyone. Triathletes, runners, MMA fighters, cross-fit athletes, professional athletes, swimmers, people wanting a low impact but intense work out, individuals wanting to lose weight, and anyone else.

WHAT ARE THE BENEFITS?

Increased performance
Increased lung capacity
Increased CO2 tolerance level
Increased endurance
Low impact workout
Water confidence
Weight loss

PROGRAM DEVELOPMENT

The CombatSwim Program was developed by a U.S. Army Diver. Training in a low oxygen environment will make you more efficient in a fully oxygenated state. We train above and below the water. This will increase your performance in running, swimming, biking, MMA fighting, daily activities, and also help you get in the best shape possible.

WANT TO LEARN MORE?

CHECK OUT OUR CLASSES!

Addison Texas - Greenhill School

4141 Spring Valley Road Addison, TX 75001

Grapevine Texas - Grapevine Rec Center

1175 Municipal Way Grapevine, TX 76051

Houston Texas - Swim Houston Aquatic Center

8454 W Airport Blvd Houston, TX 77071

Houston-Webster - Williams Indoor Pool

15000 McConn St Webster, TX 77598

Oklahoma City- King Marlin Swim Club

3333 West Hefner Road Oklahoma City, OK 73120
4000

Combat Swimmers

3000

Miles swam

1500

Pounds lost

ABOUT

FOUNDER

JUSTIN BRADSHAW

The founder of CombatSwim is a former U.S. Army Deep Sea Diver. He created CombatSwim in 2010 based on his prior military training, water survival training, and his vast experience in the fitness industry. Army Divers perform missions such as underwater welding, underwater construction, search and rescue, mine/countermine operations, river reconnaissance, pipeline diving, and combat dive operations. All of these tasks require the individual to be extremely in shape, confident in the water, and prepared to give everything for the team and mission. Justin also was featured as a trainer on a MTV high school weight loss show called "I Used to be Fat." Due to his success there he was invited onto The View to showcase his results with his training participant. Hooyah!

WHAT OUR CLIENTS SAY

Clint - Dallas Texas

COACH
Alright, I've hiked a few mountains, done a 100 mile bike ride around Lake Tahoe, I teach and coach high schoolers for a living, and I date women....but I've never done anything as difficult as I started tonight: CombatSwim - look it up if you want your rear kicked. Holy Moly. Pain. Lots of Pain.

Kristen - Houston Texas

TRIATHELETE
Being a triathlete means staying in shape is a priority for me. I have taken all kinds of boot camps, fitness classes, triathlon training, etc. CombatSwim is one I love to hate. I have become stronger in the water, increased my muscle strength, and it helped me increase my run time. I just can't get over the results. I've never felt stronger in my life. We get to train like Navy SEALs and Army Divers so you know it is going to be tough.

Mark - Dallas Texas

MMA Fighter
We train in all spectrums of fitness to prepare for fights. Some of the top fighters train in the water and I wanted to check out what this program was about. This was one of the hardest things I have ever done. This program took my fitness to another level. All of the underwater drills combined with the high cardio interval training increased my breath hold and also helped me be more efficient from a cardio standpoint in my fights. I feel like I can push harder and further than just training on land. I recommend this program to everyone no matter what your goals are.

FIGHT FOR YOUR FITNESS

FIGHT WITH COMBATSWIM